9 Massage Myths Debunked
Massage therapy is the process of manipulating the muscles, soft tissues of the body, tendons and ligaments by a licensed massage …
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Does Massage Therapy Help Sleep?
Sound sleep is vital for you to be at your absolute best at work the next day. It helps you be more active, energetic, and productive. …
Is it okay to get a massage while you are sick?
Many people believe that they may as well get a massage done when they are feeling sick. If you are feeling all sick and achy, you may …
Massage and mental health: How can one help the other?
A massage not only feels great, but it also comes with plenty of therapeutic benefits. It does a whole lot of good for your body and …
Sore After Massage: Why this happens and what to do
You probably went into a massage session for a feeling of serene tranquillity and to get into a state of thorough relaxation. If you are …
What massage is best for back pain?
Back pain is such a nightmare! Only those with chronic back pain know-how back pain can disrupt normal day to day functioning, …
What Is an Acne Treatment Facial?
Acne is a common enough skin condition that plague most people during their teens, 20’s and should settle down around 30. But some …
How Can I Rebuild Collagen In My Face
Collagen is a protein that provides structure, strength, and elasticity to skin, bones, joints, muscles, hair, nails and even the …
What Does An Anti Aging Facial Do To Revitalize Skin?
What are anti-aging facials? They make sure you tone, lift, and moisturize—all with conviction. An anti-aging facial is a great way to …
What Is Aromatherapy Massage? The Scent of Relaxation
People get aromatherapy massage for a variety of different reasons. For example, aromatherapy massage can be used to help relax muscles …